herbs-for-stress-and-anxiety

Herbs for Stress and Anxiety

by Rosemary Gladstar

In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.


Staff Reviews

A small but mighty book with a comprehensive guide on natural ways to ease stress and anxiety through herbs. Pretty sure anyone who has a TV needs this book.

Lisa
Herbs for Stress and Anxiety

Staff Reviews

A small but mighty book with a comprehensive guide on natural ways to ease stress and anxiety through herbs. Pretty sure anyone who has a TV needs this book.

Lisa